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Naturally Simple 100% Whole Wheat Bread

Carbs in Compliments Naturally Simple 100% Whole Wheat Bread

Compliments Naturally Simple 100% Whole Wheat Bread (2 slices) contains 41g total carbs, 37g net carbs, 2.5g fat, 10g protein, and 220 calories.

  • Net Carbs

    37 g

  • Fiber

    4 g

  • Total Carbs

    41 g

  • Protein

    10 g

  • Fats

    2.5 g

220 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    41 g

    • Net Carbs

      37 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    2.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Magnesium

    100 mg

  • Phosphorus

    150 mg

  • Potassium

    140 mg

  • Sodium

    380 mg

  • Zinc

    3 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.2 mg