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Granola With Oats Almonds & Honey

Carbs in Food Club Granola With Oats Almonds & Honey

Food Club Granola With Oats Almonds & Honey (0.67 cup) contains 46g total carbs, 41g net carbs, 8g fat, 7g protein, and 270 calories.

  • Net Carbs

    41 g

  • Fiber

    5 g

  • Total Carbs

    46 g

  • Protein

    7 g

  • Fats

    8 g

270 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 64g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    46 g

    • Net Carbs

      41 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    8 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2 mg

  • Magnesium

    24 mg

  • Phosphorus

    150 mg

  • Potassium

    220 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vitamin D

    0 mcg