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Organic Promise Raisin And Chia Granola

Carbs in Kashi Organic Promise Raisin And Chia Granola

Kashi Organic Promise Raisin And Chia Granola (1 serving) contains 22g total carbs, 20g net carbs, 2.5g fat, 3g protein, and 120 calories.

Net Carbs

20 g
Fiber

2 g
Total Carbs

22 g
Protein

3 g
Fats

2.5 g

120 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

120 kCal
Total Carbs

22 g
- Net Carbs
  
  20 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Potassium

115 mg
Sodium

60 mg
Vitamin A

0 mcg
Vitamin D

0 mcg