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Fat Free Pineapple Nonfat Cottage Cheese

Carbs in Wegmans Fat Free Pineapple Nonfat Cottage Cheese

Wegmans Fat Free Pineapple Nonfat Cottage Cheese (0.5 cup) contains 16g total carbs, 16g net carbs, 0g fat, 9g protein, and 100 calories.

  • Net Carbs

    16 g

  • Fiber

    0 g

  • Total Carbs

    16 g

  • Protein

    9 g

  • Fats

    0 g

100 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 116g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    16 g

    • Net Carbs

      16 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    0.4 mg

  • Sodium

    360 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg