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Carbs in Wegmans Fat Free Pineapple Nonfat Cottage Cheese
Wegmans Fat Free Pineapple Nonfat Cottage Cheese (0.5 cup) contains 16g total carbs, 16g net carbs, 0g fat, 9g protein, and 100 calories.
Net Carbs
16 g
Fiber
0 g
Total Carbs
16 g
Protein
9 g
Fats
0 g
100 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 116g
Nutrient
Value
Calories
100 kCal
Total Carbs
16 g
Net Carbs
16 g
Fiber
-
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
9 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Iron
0.4 mg
Sodium
360 mg
Vitamin A
60 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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