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Carbs in Zatarain's New Orleans Style Blackened Chicken Alfredo
Zatarain's New Orleans Style Blackened Chicken Alfredo (1 bowl) contains 55g total carbs, 53g net carbs, 22g fat, 21g protein, and 490 calories.
- Net Carbs - 53 g 
- Fiber - 2 g 
- Total Carbs - 55 g 
- Protein - 21 g 
- Fats - 22 g 
490 cals
Nutritional Facts
- Serving Size: 1 bowl
- Serving Weight: 297g
Nutrient
Value
- Calories - 490 kCal 
- Total Carbs - 55 g - Net Carbs - 53 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 10 g 
- Sugar Alcohols - - 
 
- Protein - 21 g 
- Fat - 22 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 9 g 
- Cholesterol - 65 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 200 mg 
- Iron - 2.7 mg 
- Sodium - 1000 mg 
- Vitamin A - 225 mcg 
- Vitamin C - 2.4 mg 
- Vitamin D - 0 mcg 
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