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Chia And Fruit Bun

Carbs in Bakers Delight Chia And Fruit Bun

Bakers Delight Chia And Fruit Bun (1 serving) contains 24g total carbs, 19.5g net carbs, 4.1g fat, 16g protein, and 165 calories.

  • Net Carbs

    19.5 g

  • Fiber

    4.5 g

  • Total Carbs

    24 g

  • Protein

    16 g

  • Fats

    4.1 g

165 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    165 kCal

  • Total Carbs

    24 g

    • Net Carbs

      19.5 g

    • Fiber

      4.5 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    4.1 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      2.6 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.5 mg

  • Sodium

    169 mg

  • Folate

    180 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2.6 mg

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