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Carbs in Sainsbury's Belgian Waffles
Sainsbury's Belgian Waffles (1 waffle) contains 13g total carbs, 13g net carbs, 7.3g fat, 1.5g protein, and 123 calories.
Net Carbs
13 g
Fiber
0 g
Total Carbs
13 g
Protein
1.5 g
Fats
7.3 g
123 cals
Nutritional Facts
- Serving Size: 1 waffle
- Serving Weight: 0g
Nutrient
Value
Calories
123.3 kCal
Total Carbs
13 g
Net Carbs
13 g
Fiber
-
Starch
-
Sugar
8.4 g
Sugar Alcohols
-
Protein
1.5 g
Fat
7.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
70 mg
Vitamin A
0 mcg
Vitamin D
0 mcg