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Italian Soup Mix

Carbs in Mckenzie's Italian Soup Mix

Mckenzie's Italian Soup Mix (0.25 cup) contains 22g total carbs, 13.8g net carbs, 1.8g fat, 12g protein, and 168 calories.

  • Net Carbs

    13.8 g

  • Fiber

    8.2 g

  • Total Carbs

    22 g

  • Protein

    12 g

  • Fats

    1.8 g

168 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    167.5 kCal

  • Total Carbs

    22 g

    • Net Carbs

      13.8 g

    • Fiber

      8.2 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    1.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg