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Bananas 'n Cream Oatmeal

Carbs in Ideal Lean Bananas 'n Cream Oatmeal

Ideal Lean Bananas 'n Cream Oatmeal (1 pack) contains 22g total carbs, 17g net carbs, 2.5g fat, 20g protein, and 180 calories.

  • Net Carbs

    17 g

  • Fiber

    5 g

  • Total Carbs

    22 g

  • Protein

    20 g

  • Fats

    2.5 g

180 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    22 g

    • Net Carbs

      17 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.1 mg

  • Potassium

    365 mg

  • Sodium

    105 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    1 mcg

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