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Lamb Domestic Shoulder Arm Separable Lean And Fat Trimmed To 1/8" Choice Cooked Braised

Carbs in Lamb Domestic Shoulder Arm Separable Lean And Fat Trimmed To 1/8" Choice Cooked Braised

Lamb Domestic Shoulder Arm Separable Lean And Fat Trimmed To 1/8" Choice Cooked Braised (3 oz) contains 0g total carbs, 0g net carbs, 19.3g fat, 26.4g protein, and 286 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    26.4 g

  • Fats

    19.3 g

286 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    286.5 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    26.4 g

  • Fat

    19.3 g

    • Monounsat. Fat

      8.2 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      7.8 g

    • Cholesterol

      102 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.3 mg

  • Iron

    2.1 mg

  • Magnesium

    22.1 mg

  • Phosphorus

    178.5 mg

  • Potassium

    264.4 mg

  • Sodium

    61.2 mg

  • Zinc

    5.3 mg

  • Copper

    0.1 mg

  • Selenium

    32.2 mcg

  • Folate

    16.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    2.2 mcg

  • Vitamin D

    0 mcg

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