#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chocolate Cookie Enlighten Mint Ice Cream

Carbs in Ben & Jerry's Chocolate Cookie Enlighten Mint Ice Cream

Ben & Jerry's Chocolate Cookie Enlighten Mint Ice Cream (0.5 cup) contains 22g total carbs, 22g net carbs, 7g fat, 3g protein, and 160 calories.

Net Carbs

22 g
Fiber

0 g
Total Carbs

22 g
Protein

3 g
Fats

7 g

160 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 72g

Nutrient

Value

Calories

160 kCal
Total Carbs

22 g
- Net Carbs
  
  22 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

0.4 mg
Sodium

65 mg
Vitamin A

60 mcg
Vitamin D

0 mcg