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100% Whole Grain Sandwich Rolls

Carbs in Nature's Own 100% Whole Grain Sandwich Rolls

Nature's Own 100% Whole Grain Sandwich Rolls (1 bun) contains 25g total carbs, 21g net carbs, 2.5g fat, 7g protein, and 130 calories.

Net Carbs

21 g
Fiber

4 g
Total Carbs

25 g
Protein

7 g
Fats

2.5 g

130 cals

Quantity

Serving Size

Serving Size: 1 bun
Serving Weight: 53g

Nutrient

Value

Calories

130 kCal
Total Carbs

25 g
- Net Carbs
  
  21 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

230 mg
Vitamin A

0 mcg
Vitamin D

0 mcg