#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Red Rice Long Grain Whole Grain

Carbs in Y & Y Brand Red Rice Long Grain Whole Grain

Y & Y Brand Red Rice Long Grain Whole Grain (0.25 cup) contains 33g total carbs, 32g net carbs, 1.5g fat, 4g protein, and 160 calories.

Net Carbs

32 g
Fiber

1 g
Total Carbs

33 g
Protein

4 g
Fats

1.5 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 45g

Nutrient

Value

Calories

160 kCal
Total Carbs

33 g
- Net Carbs
  
  32 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.4 mg
Potassium

135 mg
Vitamin A

0 mcg
Vitamin D

0 mcg