#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lentil Quinoa Tabouli

Carbs in Aramouni's Lentil Quinoa Tabouli

Aramouni's Lentil Quinoa Tabouli (1 serving) contains 2g total carbs, 1g net carbs, 0.2g fat, 1g protein, and 24 calories.

  • Net Carbs

    1 g

  • Fiber

    1 g

  • Total Carbs

    2 g

  • Protein

    1 g

  • Fats

    0.2 g

24 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    24 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.4 mg

  • Sodium

    65 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    8.4 mg

  • Vitamin D

    0 mcg