#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Premium Lean Hickory Smoked Ham Steak

Carbs in Cook's Premium Lean Hickory Smoked Ham Steak

Cook's Premium Lean Hickory Smoked Ham Steak (1 serving) contains 2g total carbs, 2g net carbs, 6g fat, 12g protein, and 120 calories.

Net Carbs

2 g
Fiber

0 g
Total Carbs

2 g
Protein

12 g
Fats

6 g

120 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 85g

Nutrient

Value

Calories

120 kCal
Total Carbs

2 g
- Net Carbs
  
  2 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Sodium

950 mg
Vitamin A

0 mcg
Vitamin D

0 mcg