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Grab-n-go Ham On Wheatberry

Carbs in Newk's Eatery Grab-n-go Ham On Wheatberry

Newk's Eatery Grab-n-go Ham On Wheatberry (1 serving) contains 30g total carbs, 27.6g net carbs, 12g fat, 30g protein, and 410 calories.

Net Carbs

27.6 g
Fiber

2.4 g
Total Carbs

30 g
Protein

30 g
Fats

12 g

410 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

410 kCal
Total Carbs

30 g
- Net Carbs
  
  27.6 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

30 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

2151 mg
Vitamin A

0 mcg
Vitamin D

0 mcg