#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Tropical Fruit Crunchy Granola Oat

Carbs in Simply Sumptuous Tropical Fruit Crunchy Granola Oat

Simply Sumptuous Tropical Fruit Crunchy Granola Oat (1 serving) contains 33.9g total carbs, 30g net carbs, 6.3g fat, 3.8g protein, and 201 calories.

Net Carbs

30 g
Fiber

3.9 g
Total Carbs

33.9 g
Protein

3.8 g
Fats

6.3 g

201 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

201.2 kCal
Total Carbs

33.9 g
- Net Carbs
  
  30 g
- Fiber
  
  3.9 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

3.8 g
Fat

6.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

20 mg
Vitamin A

0 mcg
Vitamin D

0 mcg