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Count On Us British Ham Salad And Mustard Dressing On Oatmeal Sandwich

Carbs in Marks & Spencer Count On Us British Ham Salad And Mustard Dressing On Oatmeal Sandwich

Marks & Spencer Count On Us British Ham Salad And Mustard Dressing On Oatmeal Sandwich (1 pack) contains 41.9g total carbs, 37g net carbs, 5.8g fat, 16.1g protein, and 263 calories.

  • Net Carbs

    37 g

  • Fiber

    4.9 g

  • Total Carbs

    41.9 g

  • Protein

    16.1 g

  • Fats

    5.8 g

263 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    262.9 kCal

  • Total Carbs

    41.9 g

    • Net Carbs

      37 g

    • Fiber

      4.9 g

    • Starch

      -

    • Sugar

      5.4 g

    • Sugar Alcohols

      -

  • Protein

    16.1 g

  • Fat

    5.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    700 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg