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Roasted Garlic Instant Mashed Potatoes

Carbs in Food Lion Roasted Garlic Instant Mashed Potatoes

Food Lion Roasted Garlic Instant Mashed Potatoes (0.5 cup) contains 21g total carbs, 19g net carbs, 1g fat, 2g protein, and 100 calories.

Net Carbs

19 g
Fiber

2 g
Total Carbs

21 g
Protein

2 g
Fats

1 g

100 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 28g

Nutrient

Value

Calories

100 kCal
Total Carbs

21 g
- Net Carbs
  
  19 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Sodium

500 mg
Vitamin A

0 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg