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Grains Red Rice & Quinoa Mix

Carbs in Merchant Gourmet Grains Red Rice & Quinoa Mix

Merchant Gourmet Grains Red Rice & Quinoa Mix (1 serving) contains 45.4g total carbs, 39g net carbs, 4.6g fat, 7.3g protein, and 239 calories.

Net Carbs

39 g
Fiber

6.4 g
Total Carbs

45.4 g
Protein

7.3 g
Fats

4.6 g

239 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 125g

Nutrient

Value

Calories

239 kCal
Total Carbs

45.4 g
- Net Carbs
  
  39 g
- Fiber
  
  6.4 g
- Starch
  
  -
- Sugar
  
  1.3 g
- Sugar Alcohols
  
  -
Protein

7.3 g
Fat

4.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

40 mg
Vitamin A

0 mcg
Vitamin D

0 mcg