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Carbs in Dole Premium Romaine
Dole Premium Romaine (1 serving) contains 4g total carbs, 2g net carbs, 0g fat, 1g protein, and 20 calories.
Net Carbs
2 g
Fiber
2 g
Total Carbs
4 g
Protein
1 g
Fats
0 g
20 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 85g
Nutrient
Value
Calories
20 kCal
Total Carbs
4 g
Net Carbs
2 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
15 mg
Folate
80 mcg
Vitamin A
2250 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
Vitamin K
80 mcg
