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New Orleans Style Gluten Free Garden Vegetable Rice Mix

Carbs in Zatarain's New Orleans Style Gluten Free Garden Vegetable Rice Mix

Zatarain's New Orleans Style Gluten Free Garden Vegetable Rice Mix (0.25 cup) contains 47g total carbs, 45g net carbs, 0.5g fat, 5g protein, and 220 calories.

  • Net Carbs

    45 g

  • Fiber

    2 g

  • Total Carbs

    47 g

  • Protein

    5 g

  • Fats

    0.5 g

220 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 61g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    47 g

    • Net Carbs

      45 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    750 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg