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Whole Grain Premium Bagels

Carbs in Nature's Blend Whole Grain Premium Bagels

Nature's Blend Whole Grain Premium Bagels (1 bagel) contains 55g total carbs, 46g net carbs, 2g fat, 11g protein, and 260 calories.

  • Net Carbs

    46 g

  • Fiber

    9 g

  • Total Carbs

    55 g

  • Protein

    11 g

  • Fats

    2 g

260 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    55 g

    • Net Carbs

      46 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Sodium

    430 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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