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Carbs in M&s Smoked Ham & Free Range Egg Sandwich
M&s Smoked Ham & Free Range Egg Sandwich (1 pack) contains 23.1g total carbs, 20g net carbs, 8.5g fat, 22g protein, and 248 calories.
- Net Carbs - 20 g 
- Fiber - 3.1 g 
- Total Carbs - 23.1 g 
- Protein - 22 g 
- Fats - 8.5 g 
248 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 0g
Nutrient
Value
- Calories - 248 kCal 
- Total Carbs - 23.1 g - Net Carbs - 20 g 
- Fiber - 3.1 g 
- Starch - - 
- Sugar - 4.2 g 
- Sugar Alcohols - - 
 
- Protein - 22 g 
- Fat - 8.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.8 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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