#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

English Style Pacific Cod Fillets

Carbs in High Liner English Style Pacific Cod Fillets

High Liner English Style Pacific Cod Fillets (1 fillet) contains 11g total carbs, 11g net carbs, 9g fat, 11g protein, and 160 calories.

Net Carbs

11 g
Fiber

0 g
Total Carbs

11 g
Protein

11 g
Fats

9 g

160 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 73g

Nutrient

Value

Calories

160 kCal
Total Carbs

11 g
- Net Carbs
  
  11 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

9 g
- Monounsat. Fat
  
  5 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

300 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg