#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Polish Bakery Polish Rye Bread Without Yeast
Polish Bakery Polish Rye Bread Without Yeast (1 serving) contains 56.3g total carbs, 52g net carbs, 1.1g fat, 4g protein, and 230 calories.
Net Carbs
52 g
Fiber
4.3 g
Total Carbs
56.3 g
Protein
4 g
Fats
1.1 g
230 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
230 kCal
Total Carbs
56.3 g
Net Carbs
52 g
Fiber
4.3 g
Starch
-
Sugar
1.7 g
Sugar Alcohols
-
Protein
4 g
Fat
1.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg