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Carbs in T.g.i. Friday's Classic Sirloin Steak (10 Oz)
T.g.i. Friday's Classic Sirloin Steak (10 Oz) (1 serving) contains 0.8g total carbs, 0.8g net carbs, 13.8g fat, 54.6g protein, and 345 calories.
Net Carbs
0.8 g
Fiber
0 g
Total Carbs
0.8 g
Protein
54.6 g
Fats
13.8 g
345 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 176g
Nutrient
Value
Calories
345 kCal
Total Carbs
0.8 g
Net Carbs
0.8 g
Fiber
-
Starch
-
Sugar
0.8 g
Sugar Alcohols
-
Protein
54.6 g
Fat
13.8 g
Monounsat. Fat
4.6 g
Polyunsat. Fat
1.2 g
Saturated Fat
4.3 g
Cholesterol
167.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
12.3 mg
Iron
5.1 mg
Magnesium
49.3 mg
Phosphorus
422.4 mg
Potassium
667 mg
Sodium
408.3 mg
Zinc
9.8 mg
Copper
0.2 mg
Selenium
53.9 mcg
Vitamin A
19.5 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
10.1 mg
Vitamin B6
1.3 mg
Vitamin B12
4.6 mcg
Vitamin D
0 mcg
Vitamin E
1.4 mg
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