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T.g.i. Friday's Classic Sirloin Steak (10 Oz)

Carbs in T.g.i. Friday's Classic Sirloin Steak (10 Oz)

T.g.i. Friday's Classic Sirloin Steak (10 Oz) (1 serving) contains 0.8g total carbs, 0.8g net carbs, 13.8g fat, 54.6g protein, and 345 calories.

  • Net Carbs

    0.8 g

  • Fiber

    0 g

  • Total Carbs

    0.8 g

  • Protein

    54.6 g

  • Fats

    13.8 g

345 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 176g

Nutrient

Value

  • Calories

    345 kCal

  • Total Carbs

    0.8 g

    • Net Carbs

      0.8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    54.6 g

  • Fat

    13.8 g

    • Monounsat. Fat

      4.6 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      4.3 g

    • Cholesterol

      167.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.3 mg

  • Iron

    5.1 mg

  • Magnesium

    49.3 mg

  • Phosphorus

    422.4 mg

  • Potassium

    667 mg

  • Sodium

    408.3 mg

  • Zinc

    9.8 mg

  • Copper

    0.2 mg

  • Selenium

    53.9 mcg

  • Vitamin A

    19.5 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    10.1 mg

  • Vitamin B6

    1.3 mg

  • Vitamin B12

    4.6 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.4 mg