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Carbs in The Egg & I Homemade Soups Chicken And Turkey Sausage Gumbo Cup
The Egg & I Homemade Soups Chicken And Turkey Sausage Gumbo Cup (1 serving) contains 6.1g total carbs, 5.3g net carbs, 7.3g fat, 4.3g protein, and 108 calories.
Net Carbs
5.3 g
Fiber
0.8 g
Total Carbs
6.1 g
Protein
4.3 g
Fats
7.3 g
108 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
108 kCal
Total Carbs
6.1 g
Net Carbs
5.3 g
Fiber
0.8 g
Starch
-
Sugar
2.1 g
Sugar Alcohols
-
Protein
4.3 g
Fat
7.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.4 g
Cholesterol
14 mg
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
0.5 mg
Sodium
500 mg
Vitamin A
165 mcg
Vitamin C
11.4 mg
Vitamin D
0 mcg
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