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Homemade Soups Chicken And Turkey Sausage Gumbo Cup

Carbs in The Egg & I Homemade Soups Chicken And Turkey Sausage Gumbo Cup

The Egg & I Homemade Soups Chicken And Turkey Sausage Gumbo Cup (1 serving) contains 6.1g total carbs, 5.3g net carbs, 7.3g fat, 4.3g protein, and 108 calories.

  • Net Carbs

    5.3 g

  • Fiber

    0.8 g

  • Total Carbs

    6.1 g

  • Protein

    4.3 g

  • Fats

    7.3 g

108 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    108 kCal

  • Total Carbs

    6.1 g

    • Net Carbs

      5.3 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      2.1 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    7.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      14 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    0.5 mg

  • Sodium

    500 mg

  • Vitamin A

    165 mcg

  • Vitamin C

    11.4 mg

  • Vitamin D

    0 mcg