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Organic Plain Whole Milk Yoghurt

Carbs in 365 Organic Plain Whole Milk Yoghurt

365 Organic Plain Whole Milk Yoghurt (1 cup) contains 12g total carbs, 12g net carbs, 9g fat, 8g protein, and 160 calories.

  • Net Carbs

    12 g

  • Fiber

    0 g

  • Total Carbs

    12 g

  • Protein

    8 g

  • Fats

    9 g

160 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    12 g

    • Net Carbs

      12 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Potassium

    380 mg

  • Sodium

    115 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    2.5 mcg

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