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Whole Natural Nuts

Carbs in Blue Diamond Whole Natural Nuts

Blue Diamond Whole Natural Nuts (24 nuts) contains 6g total carbs, 3g net carbs, 14g fat, 6g protein, and 160 calories.

  • Net Carbs

    3 g

  • Fiber

    3 g

  • Total Carbs

    6 g

  • Protein

    6 g

  • Fats

    14 g

160 cals

Nutritional Facts

  • Serving Size: 24 nuts
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    6 g

    • Net Carbs

      3 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Magnesium

    80 mg

  • Potassium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    7.1 mg

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