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Shredded Ham

Carbs in Ashfield Shredded Ham

Ashfield Shredded Ham (1 serving) contains 3.7g total carbs, 3.7g net carbs, 3.1g fat, 7.9g protein, and 74 calories.

  • Net Carbs

    3.7 g

  • Fiber

    0 g

  • Total Carbs

    3.7 g

  • Protein

    7.9 g

  • Fats

    3.1 g

74 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    74.3 kCal

  • Total Carbs

    3.7 g

    • Net Carbs

      3.7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7.9 g

  • Fat

    3.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    855 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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