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Carbs in Carman's Gourmet Porridge Fruit & Seed Sachets
Carman's Gourmet Porridge Fruit & Seed Sachets (1 serving) contains 22g total carbs, 16.6g net carbs, 3.9g fat, 4.5g protein, and 151 calories.
- Net Carbs - 16.6 g 
- Fiber - 5.4 g 
- Total Carbs - 22 g 
- Protein - 4.5 g 
- Fats - 3.9 g 
151 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
- Calories - 150.6 kCal 
- Total Carbs - 22 g - Net Carbs - 16.6 g 
- Fiber - 5.4 g 
- Starch - - 
- Sugar - 4 g 
- Sugar Alcohols - - 
 
- Protein - 4.5 g 
- Fat - 3.9 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.7 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 2 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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