#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Honey Nut Flavoured Cookies

Carbs in Quaker Honey Nut Flavoured Cookies

Quaker Honey Nut Flavoured Cookies (3 cookies) contains 19g total carbs, 17g net carbs, 4.8g fat, 2.3g protein, and 134 calories.

  • Net Carbs

    17 g

  • Fiber

    2 g

  • Total Carbs

    19 g

  • Protein

    2.3 g

  • Fats

    4.8 g

134 cals

Nutritional Facts

  • Serving Size: 3 cookies
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    133.8 kCal

  • Total Carbs

    19 g

    • Net Carbs

      17 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      8.5 g

    • Sugar Alcohols

      -

  • Protein

    2.3 g

  • Fat

    4.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      1.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    148 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg