#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
1% Milkfat Cottage Cheese

Carbs in Sealtest 1% Milkfat Cottage Cheese

Sealtest 1% Milkfat Cottage Cheese (0.5 cup) contains 8g total carbs, 8g net carbs, 1g fat, 15g protein, and 100 calories.

  • Net Carbs

    8 g

  • Fiber

    0 g

  • Total Carbs

    8 g

  • Protein

    15 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    8 g

    • Net Carbs

      8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.7 mg

  • Potassium

    125 mg

  • Sodium

    390 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg