#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Walnut Pesto Kale Quinoa With Chicken Breast

Carbs in Trifecta Walnut Pesto Kale Quinoa With Chicken Breast

Trifecta Walnut Pesto Kale Quinoa With Chicken Breast (1 serving) contains 48g total carbs, 41g net carbs, 14g fat, 45g protein, and 490 calories.

  • Net Carbs

    41 g

  • Fiber

    7 g

  • Total Carbs

    48 g

  • Protein

    45 g

  • Fats

    14 g

490 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 342g

Nutrient

Value

  • Calories

    490 kCal

  • Total Carbs

    48 g

    • Net Carbs

      41 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    45 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      105 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    66 mg

  • Iron

    4 mg

  • Potassium

    1307 mg

  • Sodium

    520 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg