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Bakery Plain Bagels

Carbs in Blue Baker Bakery Plain Bagels

Blue Baker Bakery Plain Bagels (1 serving) contains 73g total carbs, 70g net carbs, 1g fat, 13g protein, and 360 calories.

  • Net Carbs

    70 g

  • Fiber

    3 g

  • Total Carbs

    73 g

  • Protein

    13 g

  • Fats

    1 g

360 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    360 kCal

  • Total Carbs

    73 g

    • Net Carbs

      70 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.5 mg

  • Sodium

    760 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg