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Carbs in Blue Baker Bakery Plain Bagels
Blue Baker Bakery Plain Bagels (1 serving) contains 73g total carbs, 70g net carbs, 1g fat, 13g protein, and 360 calories.
- Net Carbs - 70 g 
- Fiber - 3 g 
- Total Carbs - 73 g 
- Protein - 13 g 
- Fats - 1 g 
360 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
- Calories - 360 kCal 
- Total Carbs - 73 g - Net Carbs - 70 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 7 g 
- Sugar Alcohols - - 
 
- Protein - 13 g 
- Fat - 1 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 4.5 mg 
- Sodium - 760 mg 
- Vitamin A - 30 mcg 
- Vitamin C - 2.4 mg 
- Vitamin D - 0 mcg 
