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Chili Verde

Carbs in Mary's Chili Verde

Mary's Chili Verde (1 cup) contains 23g total carbs, 17g net carbs, 17g fat, 18g protein, and 320 calories.

  • Net Carbs

    17 g

  • Fiber

    6 g

  • Total Carbs

    23 g

  • Protein

    18 g

  • Fats

    17 g

320 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 247g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    23 g

    • Net Carbs

      17 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    104 mg

  • Iron

    1.8 mg

  • Potassium

    470 mg

  • Sodium

    1020 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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