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Super Kale Salad

Carbs in Laura's Idea Super Kale Salad

Laura's Idea Super Kale Salad (1 serving) contains 5.8g total carbs, 5.8g net carbs, 4.6g fat, 2.4g protein, and 72 calories.

  • Net Carbs

    5.8 g

  • Fiber

    0 g

  • Total Carbs

    5.8 g

  • Protein

    2.4 g

  • Fats

    4.6 g

72 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    71.9 kCal

  • Total Carbs

    5.8 g

    • Net Carbs

      5.8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    4.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg