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The Slender Vanilla Porridge

Carbs in Protein World The Slender Vanilla Porridge

Protein World The Slender Vanilla Porridge (5 scoops) contains 28g total carbs, 24g net carbs, 3.5g fat, 12g protein, and 184 calories.

  • Net Carbs

    24 g

  • Fiber

    4 g

  • Total Carbs

    28 g

  • Protein

    12 g

  • Fats

    3.5 g

184 cals

Nutritional Facts

  • Serving Size: 5 scoops
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    184.3 kCal

  • Total Carbs

    28 g

    • Net Carbs

      24 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Magnesium

    166 mg

  • Phosphorus

    156 mg

  • Sodium

    90 mg

  • Copper

    0.5 mg

  • Selenium

    20 mcg

  • Folate

    68 mcg

  • Vitamin A

    272 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.4 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    1.7 mcg

  • Vitamin K

    26 mcg

  • Vitamin E

    4.1 mg