#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Homemade Soups Turkey Wild Rice Almondine Bowl

Carbs in The Egg & I Homemade Soups Turkey Wild Rice Almondine Bowl

The Egg & I Homemade Soups Turkey Wild Rice Almondine Bowl (1 serving) contains 24g total carbs, 22.2g net carbs, 21g fat, 11g protein, and 332 calories.

Net Carbs

22.2 g
Fiber

1.8 g
Total Carbs

24 g
Protein

11 g
Fats

21 g

332 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

332 kCal
Total Carbs

24 g
- Net Carbs
  
  22.2 g
- Fiber
  
  1.8 g
- Starch
  
  -
- Sugar
  
  6.3 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

21 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  9.6 g
- Cholesterol
  
  53 mg
Glycemic Load

-

Supplemental

Value

Calcium

140 mg
Iron

1.3 mg
Sodium

970 mg
Vitamin A

165 mcg
Vitamin C

1.8 mg
Vitamin D

0 mcg