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Carbs in Marks & Spencer British Wafer Thin Breaded Ham
Marks & Spencer British Wafer Thin Breaded Ham (1 serving) contains 2g total carbs, 1.5g net carbs, 2.7g fat, 20g protein, and 109 calories.
Net Carbs
1.5 g
Fiber
0.5 g
Total Carbs
2 g
Protein
20 g
Fats
2.7 g
109 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
109.2 kCal
Total Carbs
2 g
Net Carbs
1.5 g
Fiber
0.5 g
Starch
-
Sugar
0.9 g
Sugar Alcohols
-
Protein
20 g
Fat
2.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
1200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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