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Crackers Cheese Sandwich-type With Filling

Carbs in Crackers Cheese Sandwich-type With Filling

Crackers Cheese Sandwich-type With Filling (6 cracker 1 cracker = 6.5g) contains 22.9g total carbs, 22.2g net carbs, 9.5g fat, 3.5g protein, and 191 calories.

  • Net Carbs

    22.2 g

  • Fiber

    0.7 g

  • Total Carbs

    22.9 g

  • Protein

    3.5 g

  • Fats

    9.5 g

191 cals

Nutritional Facts

  • Serving Size: 6 cracker 1 cracker = 6.5g
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    191.1 kCal

  • Total Carbs

    22.9 g

    • Net Carbs

      22.2 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      4.8 g

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    9.5 g

    • Monounsat. Fat

      5.6 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      1.9 g

    • Cholesterol

      2.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    34.7 mg

  • Iron

    0.8 mg

  • Magnesium

    10.9 mg

  • Phosphorus

    112.3 mg

  • Potassium

    115.1 mg

  • Sodium

    342.4 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    3.9 mcg

  • Folate

    32 mcg

  • Vitamin A

    4.6 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    8 mcg

  • Vitamin E

    0.8 mg

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