#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Steam Meal Roasted Garlic Chicken Farfalle

Carbs in Kashi Steam Meal Roasted Garlic Chicken Farfalle

Kashi Steam Meal Roasted Garlic Chicken Farfalle (1 package) contains 39g total carbs, 35g net carbs, 9g fat, 15g protein, and 280 calories.

  • Net Carbs

    35 g

  • Fiber

    4 g

  • Total Carbs

    39 g

  • Protein

    15 g

  • Fats

    9 g

280 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 269g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    39 g

    • Net Carbs

      35 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Potassium

    490 mg

  • Sodium

    570 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg