#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nature Valley Oats & Dark Chocolate Crunchy 100% Wholegrain Oats
Nature Valley Oats & Dark Chocolate Crunchy 100% Wholegrain Oats (1 serving) contains 27.7g total carbs, 25g net carbs, 8.4g fat, 3.7g protein, and 196 calories.
Net Carbs
25 g
Fiber
2.7 g
Total Carbs
27.7 g
Protein
3.7 g
Fats
8.4 g
196 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 42g
Nutrient
Value
Calories
196 kCal
Total Carbs
27.7 g
Net Carbs
25 g
Fiber
2.7 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
3.7 g
Fat
8.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Oats & Honey Crunchy 100% Wholegrain Oats
- Protein Crunchy Granola Oats 'n Dark Chocolate
- Crunchy Oat 'n Dark Chocolate Granola Bars
- Protein Crunchy Granola Oats 'n Dark Chocolate
- Crunchy Oats & Dark Chocolate Bar
- Crunchy Oat's 'n Dark Chocolate Bar
- Canadian Maple Syrup Crunchy 100% Wholegrain Oats
- Oats 'n Dark Chocolate Crunchy Granola Bars
- Oats 'n Dark Chocolate Crunchy Granola Bars
- Oats & Dark Chocolate Big & Crunchy Granola