#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pork Chops With Grape Tomatoes And Fresh Basil

Carbs in Heart Aso. Pork Chops With Grape Tomatoes And Fresh Basil

Heart Aso. Pork Chops With Grape Tomatoes And Fresh Basil (1 serving) contains 5g total carbs, 4g net carbs, 9.5g fat, 26g protein, and 222 calories.

  • Net Carbs

    4 g

  • Fiber

    1 g

  • Total Carbs

    5 g

  • Protein

    26 g

  • Fats

    9.5 g

222 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    222 kCal

  • Total Carbs

    5 g

    • Net Carbs

      4 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    26 g

  • Fat

    9.5 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      68 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    216 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg