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Pocket Sandwich Chicken Melt

Carbs in Eating Right Pocket Sandwich Chicken Melt

Eating Right Pocket Sandwich Chicken Melt (1 sandwich) contains 12g total carbs, 11g net carbs, 8g fat, 11g protein, and 160 calories.

  • Net Carbs

    11 g

  • Fiber

    1 g

  • Total Carbs

    12 g

  • Protein

    11 g

  • Fats

    8 g

160 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    12 g

    • Net Carbs

      11 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    1.6 mg

  • Sodium

    475 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg