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Mexican Fiesta Chopped Salad Kit

Carbs in Eat Smart Mexican Fiesta Chopped Salad Kit

Eat Smart Mexican Fiesta Chopped Salad Kit (1 cup) contains 9g total carbs, 7g net carbs, 12g fat, 3g protein, and 150 calories.

  • Net Carbs

    7 g

  • Fiber

    2 g

  • Total Carbs

    9 g

  • Protein

    3 g

  • Fats

    12 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    9 g

    • Net Carbs

      7 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    75 mg

  • Iron

    0.8 mg

  • Potassium

    225 mg

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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