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Carbs in Cascade Fresh Specialty Style Mediterranean Yogurt
Cascade Fresh Specialty Style Mediterranean Yogurt (2 tbsp) contains 2g total carbs, 2g net carbs, 6g fat, 1g protein, and 60 calories.
Net Carbs
2 g
Fiber
0 g
Total Carbs
2 g
Protein
1 g
Fats
6 g
60 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 30g
Nutrient
Value
Calories
60 kCal
Total Carbs
2 g
Net Carbs
2 g
Fiber
-
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
1 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Potassium
55 mg
Sodium
20 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
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