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Gluten Free Soy And Linseed

Carbs in Helga's Gluten Free Soy And Linseed

Helga's Gluten Free Soy And Linseed (2 slices) contains 33g total carbs, 30g net carbs, 4.7g fat, 4.2g protein, and 196 calories.

  • Net Carbs

    30 g

  • Fiber

    3 g

  • Total Carbs

    33 g

  • Protein

    4.2 g

  • Fats

    4.7 g

196 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    195.8 kCal

  • Total Carbs

    33 g

    • Net Carbs

      30 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3.3 g

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    4.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    312 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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