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Carbs in Mezza Lebanese Kitchen Main Dish Items Gourmet Falafel Reguar
Mezza Lebanese Kitchen Main Dish Items Gourmet Falafel Reguar (1 serving) contains 18g total carbs, 12.6g net carbs, 3.3g fat, 5.7g protein, and 120 calories.
- Net Carbs - 12.6 g 
- Fiber - 5.4 g 
- Total Carbs - 18 g 
- Protein - 5.7 g 
- Fats - 3.3 g 
120 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
- Calories - 120 kCal 
- Total Carbs - 18 g - Net Carbs - 12.6 g 
- Fiber - 5.4 g 
- Starch - - 
- Sugar - 1.6 g 
- Sugar Alcohols - - 
 
- Protein - 5.7 g 
- Fat - 3.3 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.4 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 136 mg 
- Iron - 2.1 mg 
- Sodium - 1035 mg 
- Vitamin A - 31.5 mcg 
- Vitamin C - 7.3 mg 
- Vitamin D - 0 mcg 
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